Tuesday, 17 December 2019
What's the deal with eating five meals a day?
It prevents binge-eating and snack attacks. At least twice a day. Add vegetables or fruit for fibre and phytonutrients. Dedicate one meal to fruit or vegetables.This could be soup, cooked sabzi, salads or juices . Ishi Khosla is a nutritionist DailyhuntDisclaimer: This story is auto-aggregated by a computer program and has not been created or edited by Dailyhunt. Publisher: Hindustan Timeshttps://www.tripadvisor.com/Profile/Seaside15454511091
Refugee in TN camp seeks mercy killing after Sri Lankan Tamils left out of Citizenship Act
"I cannot live with mental agony", he said, seeking his mercy killing. A copy of the petition has also been sent to the President of India Ram Nath Kovind and Tamil Nadu Governor Banwarilal Purohit, he added. DailyhuntDisclaimer: This story is auto-aggregated by a computer program and has not been created or edited by Dailyhunt. Publisher: The New Indian Expresshttps://serc.carleton.edu/person/127463.html
Swachh contests to perk up rank
he on-field assessment will be done by a third-party agency between January 4 and 30. "There will be different parameters for housing complexes, hotels, malls and market complexes, shopping areas and schools. The winners will be felicitated based on how the fare. We hope to complete the competitions across all schools, hotels, residential complexes and shopping areas by the middle of January," JNAC city manager Mrityunjay Pandey said.The housing complexes and hotels will have parameters such as waste segregation, compost facility and frequency of waste collection. Parameters for schools will include toilet facility based on student ratio and cleaning of classroom and campus. Shopping complexes and malls will be judged on waste collection, the number of bins or vats kept for trash disposal and cleaning of drains.There will be 6,000 marks in Swachh Survekshan 2020, out of which 1,500 marks will be for direct observation by on-field assessors.In Swachh Survekshan 2019, Jharkhand had finished second among the best performing states, trailing Chhattisgarh. Maharashtra was in the third position.JNAC was adjudged the best among the civic bodies in the state. It was ranked 15 among all the 4,237 urban local bodies of the country covered in the survey this year. Ranchi was adjudged the best capital city in terms of citizen feedback. DailyhuntDisclaimer: This story is auto-aggregated by a computer program and has not been created or edited by Dailyhunt. Publisher: The Telegraphhttps://visual.ly/users/michealjohsonpratts9/portfolio
More brokerages may have used clients' funds
'The reason being that PoA are in a standardised format, and hence it has become very difficult for an investor to know the nitty-gritty involved in the scam, if any,' the source said, without divulging the details of such brokers. After the aftermath of the Karvy scandal, it has been observed that broking houses fear escalation in compliance costs as the market regulator Securities and Exchange Board of India (Sebi) is set to further tighten the regulatory norms to save the investors. 'Any such increase in costs could strain smaller brokerages financially,' the source said. The National Stock Exchange of India (NSE) too has cautioned that while executing the power of attorney, the customer should ask the broker to specify all the rights that he can exercise and timeframe for which PoA is valid. 'It may be noted that PoA is not a mandatory requirement as per Sebi/exchanges. , one should register for online applications viz Speed-e and Easiest provided by depositories for online delivery of securities as an alternative to power of attorney,' the NSE warned. ... DailyhuntDisclaimer: This story is auto-aggregated by a computer program and has not been created or edited by Dailyhunt. Publisher: Deccan Chroniclehttp://raajdenenews.soup.io/
A chat with Jazz musician Arturo Sandoval
my house didn't even have a floor, we had dirt floors. So it was a hard childhood in that sense, but I had a lot of love and support from my parents and that made all the difference. Plus, my own determination was at 10,000 per cent and I was not going to stop working and studying and practising until I made something of myself.So how did jazz happen to you? I fell in love with jazz as soon as I heard it! I was a young man in Cuba and I could not believe what I was hearing - I was completely obsessed and I had to hear more and learn as much as possible about it and that is how the journey began, with a curiosity I could not quench. I think when I was five-six, I would put on little concerts in my backyard with a handmade percussion for my cat!How important is freedom to you when it comes to making art?Freedom is the most important word in the dictionary. There is nothing bigger than having freedom.In recent years, you have collaborated with the likes of Ariana Grande and Pharrell Williams. And you have worked with the likes of Frank Sinatra, Johnny Mathis and Dizzy Gillespie in the past...Oh, it is always wonderful collaborating! With Frank Sinatra, unfortunately, I never met him - the song was done, and I was asked to record the trumpet on top and so it was just me in the studio. It would have been a dream come true, to meet him. And Pharrell Williams is a musical genius - incredible producer and creator, but more that everything, he is such a kind and humble man, he's a pleasure to work with.This is your maiden trip to India. What do you think about India's music scene?To be honest, I am not so familiar, so I hope this trip can help enlighten me. I am very much looking forward to all the plans we have in Mumbai at the NCPA Add Art Festival. Not only do I have the honour to perform with the best touring band I've ever had but I also get to share the stage with incredible Indian musicians for my jam session. It's wonderful!In my masterclass at the festival, I spoke a lot about the experience of becoming and being a musician and I got very broad about music and the music industry in general and also quite specific and technical about playing the trumpet and other instruments. DailyhuntDisclaimer: This story is auto-aggregated by a computer program and has not been created or edited by Dailyhunt. Publisher: The Telegraphhttps://chalmers.in.gov/forums/users/rebensonim
West Indies stars eye IPL windfall
Even in his last tour of India, in 2018, he was quite impressive in the shorter versions, hitting a century and a 90-odd in the ODI series. After going through a bit of a lean phase, Hetmyer has looked threatening right from the first game versus India (the opening T20I in Hyderabad) that culminated in his match-winning 106-ball 139 in Chennai on Sunday. Besides helping the Windies win the game, the innings also underlined Hetmyer's composure and maturity, which he looks to have gained with time. The Royal Challengers Bangalore released him earlier, but looking at his mesmerising knock, it wouldn't be surprising if they will be keen to get him back in their scheme of things. Other franchises too are bound to be interested in the 23-year-old.Sheldon Cottrell: Termed as the Windies' best bowler in the shorter versions over the past year, the left-arm pacer has proved his capability to adapt to conditions and bowl accordingly, making fine adjustments by altering his length. The T20I series and the first ODI against India have proved so. He can also very nicely take the pace off the ball. A franchise like the Kolkata Knight Riders must be following him and if they do get him, Cottrell's trademark salutes could make him a crowd favourite at the Eden apart from strengthening the two-time champions' bowling attack.Kesrick Williams: The medium pacer has been in the news lately for his on-field battles with Virat Kohli. The India skipper did bash him up in the two T20Is in Hyderabad and Mumbai, but don't forget, the latter did dismiss him once in the series. Like Cottrell, Williams too can take the pace off the ball and fox batsmen with his variations. DailyhuntDisclaimer: This story is auto-aggregated by a computer program and has not been created or edited by Dailyhunt. Publisher: The Telegraphhttps://jobboard.lmc.edu/employers/346049-pernezkumens
Greta takes a break, 'to be home for Christmas'
Now others have weighed in.President Trump called this year's choice "ridiculous" on Twitter. He urged Thunberg to "work on her anger management problem" and to "chill". The Trump campaign also distributed a Photoshopped image of the Time cover with the President's head superimposed on the teenager's body. DailyhuntDisclaimer: This story is auto-aggregated by a computer program and has not been created or edited by Dailyhunt. Publisher: The Telegraphhttps://disqus.com/by/pernezkumens/
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